Proactive mental health
for leadership teams

Modern leadership roles come with sustained cognitive load, constant digital interruption and limited recovery time. These conditions impair decision-making, emotional regulation, strategic clarity and long-term performance.

Pausa for Leadership Teams is a structured 3-day resets combined with an ongoing integration program, designed to improve the mental, cognitive and physiological capacity of leadership groups.

It is a science-based preventive mental health solution that reduces burnout risk and strengthens sustainable performance.

Pausa for Teams

A proactive mental health program for leadership teams

1. Improved leadership clarity and decision quality

Chronic stress reduces cognitive flexibility and slows decision-making.
The Pausa 3-day protocol lowers physiological stress and stabilizes sleep patterns, helping leaders regain focus and make sharper, more effective decisions.

2. Lower burnout risk and absenteeism

Burnout can cost organisations €25,000-€40,000 per employee.
Pausa offers a preventive approach that reduces these risks far more efficiently than recovery-based interventions.

3. Stronger team cohesion

Shared offline experiences strengthen trust, alignment and communication within leadership teams.
Pausa’s facilitated sessions support deeper connection and psychological safety.

4. A credible tool for talent retention

Top performers expect meaningful support for long-term well-being.
By investing in preventive mental health, companies signal a forward-thinking, people-centred culture that helps retain key talent.

Why companies choose Pausa

Request Corporate Proposal

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